‘Could be counterproductive’: Why too much protein can actually be unhealthy, according to nutrition experts

Fat, carbs and protein. You’ll have heard of these three macronutrients before. But which is truly critical to your diet?  Answer: all of them. Together, they’re essential for keeping your body functioning; they give you energy and make sure all your cells are working properly.  However, you’d be forgiven for thinking that protein is more…

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Mount Sinai Scientists to Send Human Tissue Models Into Space to Study Brain, Heart Health, and Aging in Microgravity | Mount Sinai

New York, NY (October 13, 2026) Mount Sinai researchers are sending bioengineered human brain and cardiovascular tissue models into space for the first time today, as part of the SpaceX CRS-35 mission, to study brain activity, cardiovascular function, and accelerated aging in orbit. Two investigations will send miniature organ-like systems known as organoids and organ-chips…

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Cannabis and Health: How Cannabinoids Affect the Human Body

IntroductionFrom recreational cannabis to functional nutritionThe diet-endocannabinoid connectionExploring the health benefits of dietary cannabinoidsCurrent evidence and limitationsThe future of cannabinoid nutritionReferences From hempseed nutrients to CBD-rich extracts, researchers are investigating how cannabis-derived ingredients interact with the body and what those interactions could mean for everyday nutrition. Image Credit: Melnikov Dmitriy / Shutterstock.com Introduction Researchers are…

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7 simple habits that could reverse diabetes

Just 20 years ago, type 2 diabetes was a lifelong diagnosis. When doctors spoke with their patients, the focus was on treating symptoms and managing complications with pharmaceuticals. Thoughts of eradicating the disease itself seemed far-fetched. Now, though, thousands of people are successfully pushing back the disease. Type 2 diabetes is a condition where the…

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Mini organs launching to space may help future astronauts and humans on Earth stay healthy

Miniature organs being sent into space for the very first time may soon help scientists understand how spaceflight impacts certain organs and may accelerate aging. In a joint effort by researchers from Mount Sinai, NASA and aerospace company Space Tango, these mini organs will be exposed to the increased radiation and microgravity astronauts face in space, especially on long-duration missions. “If people are…

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